duminică, 5 octombrie 2008

The Value of Aromatic Plants

Aromatherapy is used since ancient times and is a natural therapy, a phytotherapy, which aims to improve or cure diseases with aromas of plants. It is considered one of the most convenient therapy that does not create dependency and do not produce side effects.
Aromatherapy use the volatile oils and essences, extracts from plants which are kept in sealed bottles and stored in a cool place. These oils are put in special containers for aromatherapy, in a bathtub or are used for massage. You can also do aromatherapy in the shower, bath foam, bath salts, oils or with body lotions if they are made from natural essences.
Aromatherapy must be done in well-ventilated rooms and to enhance the effects can be done in combination with other therapies through color, through music, through massage, etc.
There are not known exactly what all the essential oils and plants effects may have on humans. Some are recommended in case of insomnia, stress and fatigue (lemon, lavanda, rose etc.), more effective disinfectant and antibacterial (pine, eucalyptus, rosemary, onion, garlic etc.), while those with aphrodisiac effects strongly influence the brain and senses (saffron, basil, cardamom, ginger, cinnamon, ginseng etc.). Aromatic plants are so concentrated in active industry today that they exploit to the maximum.
Using herbs in the kitchen aims to obtain special tastes and flavors for food favorites. Thus, you can use, if necessary, leaves, flowers or seeds of different plants in this category (tarragon, rosemary, mint, garlic, vanilla etc.). In nature there are plants whose flowers are edible. Consumed fresh, used in salads or other recipes culinary, edible flowers give a special flavor to your food.
Choose a natural nutrition, healthy and use in your kitchen culinary herbs, so healthy and perfume.

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